Our Daily Recalibration

I recently read this great post from Tracy Skellern-Smith. It is a ripper!

Here is a start...

I was just watching an episode of Catalyst regarding our internal time-clocks... that's right, clocks, not clock.

We are told that inside our body, each of our organs and systems have their own timeclock. The liver, our hormones, our cells. All are on a daily routine based on their own timeclock.

Amazingly, the brain is the master timeclock. Every morning, as soon as our bodies see light, the master timeclock sends a signal to all the other timeclocks in our body - and it recalibrates them. All the clocks are, once more, in sync with the master clock and their own timings. .....

Check out the rest here.